Making a Fresh Start After the Holidays

Where did the time go?  Thanksgiving 2015 is now a precious memory and that means that it's time to get back to our normal schedules.  I hope that you enjoyed your time off and enjoyed the food, fellowship, family, friends, football, and fun that all came with the great Thanksgiving festivities.  For many people, the amount of food consumed might have been a little bit more than they anticipated.  

I'm excited that a huge group on Facebook is starting a 10 Day Green Smoothie Cleanse Challenge starting Monday, November 30th.  This is an opportunity for everyone to get a fresh start after the Thanksgiving holiday and to refuel and to lose some that unwanted weight that they might have gained.  This is also a great opportunity to just feel better and to cleanse the body, mind, and spirit.  Cleansing is so important to overall health and it makes it even better when you have a group that is participating and all have one common goal.  I'm going to join the challenge group along with 15 of my friends.  We have all gone to the grocery store and bought our products for the first five days of the challenge.  I've done this 10 Day Green Smoothie Cleanse before and it really does make a difference.  I always feel like a new person after completing the 10 days.  I can't wait to this beginning tomorrow.  Even though I did not overeat for Thanksgiving, it's still a good idea to cleanse the body on a regular basis.  Let's get this week started out with a goal and purpose in mind that you want to achieve and work towards making it happen.  Have a wonderful day!